DS vitamins.... HELP!!!

MajorMom
on 11/13/13 6:26 am, edited 11/13/13 7:53 am - VA

You'll probably need more. When they run your labs get a copy for yourself and track them on a spreadsheet. You want to watch for trends. A couple of good websites to learn about the labs are www.labtestsonline.org and http://lpi.oregonstate.edu/infocenter/vitamins.html. What most of us have found is doctors under supplement due to their lack of training about over-the-counter vitamins and unfounded fear of toxicity in our population that malabsorbs. Crazy, right? The only real training they got was for treating toxicity not wellness through supplementation.

--gina

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
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dnovacek
on 11/13/13 6:49 am

Thanks so much for the info and the link - I'll definitely check it out!

Deborah

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