Hunger question

Terry,

Up the protein, cut back the carbs. You will start craving protein...believe I crave it all the time. I eat all the time too. Stay away from the pop and sugar! Good luck!!!!!

Bonnie

I'm chewing gum as I speak.  I haven't had surgery yet and am a compulsive eater.  I also work in a commercial kitchen surrounded by food all day.  It's very hard and takes a lot of will power along with the gum to keep my jaws happy.  I also drink fluids continuously.  I do crave more when I eat carbs.  I trying to lose weight again since my five month Appt. is coming up later this week.  I'll be so thankful to get to my surgery date.  Hang tough and try drinking lots of water and snacking on non carb items. Celery sticks ect.

That sounds like an ideal situation for a DSer! You can graze on protein all day long. (*grin*)