***Sunday Bites, Vites & Exercites***
Double protein coffee
Sausage patty
Scrambled egg
Mini biscuit
Double protein coffee
2 pcs candy
ruby Tuesdays:
Blue cheese bacon burger
Salad bar
Cosmo
Double protein iced coffee
Double protein coffee
Vites : bedtime patch bending
Fluids: 90+ oz
Noreen HW 352 / SW 324 / CW 175/ LW/ 148 / GW 150 (achieved Aug 14 '11)
Oh, yeah, you enjoyed your day. lol Are you ready for the rain and cooler weather tomorrow?
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
Beautiful fall weather here. Busy day
Let up a little on the carbs today but back on the grind tomorrow
B: bacon, protein shake
S: protein coffee
L: salad with chicken and pecans, custard
S: crackers with cream cheese and pepper jelly (it's gone now!)
D: Tacos
V: one batch left....waiting to see what my stomach will do
F: ok
E: housework, cooking, tons of laundry, watching football
-Gail-SW 257 CW 169 GW 165
I hope all goes well this week. We get the rain and cooler weather today. We're thinking this coming weekend will be peak for leaves. We may have to go out to the wineries. : )
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
