Common Channel Lengths
I am a middle of the road person. My CC is 120 and I lose on average 12lbs a month. My labs are a tiny bit low but probably would be better if I didn't go on vacation so much and lose track of what I am doing! I think a lot has to do with the length of my cc. My absorption is pretty good except my protein- just need to get more in thru protein drinks I guess. I am very content with my cc being 120- maybe I'm slower than some when it comes to losing but I don't have any major issues.