***Thursday Bites, Vites & Exercites***

Can I ask, what is protein coffee, is it decafe and where do you get it?

My protein coffee tastes like a Starbucks cinnamon dolce latte. 

Protein coffee:

Brew a pot of your favorite coffee (decaf or reduced caffeine). In 20oz blender bottle with wire ball, add 2oz of cream, or 1/2 & 1/2, and 2oz of water. Add 1 scoop of Syntrax Nectar vanilla protein powder, a dash of cinnamon, and a packet of Truvia. Cover and shake about 5 seconds. Pour this protein slurry into a hug huge mug and top off with hot coffee. Or, you can carefully pour hot coffee in over the protein slurry in the blender bottle itself.

Enjoy!