Im thinking possible kidney stones... Now what? Worried about calcium intake.....

Thank you so much.....I appreciate all of your help...

Yes - strange though it may seem, you need more calcium, not less, and make sure it's calcium citrate for better absorption, not calcium carbonate.

And of course make sure you are staying well hydrated.

Larra

That is interesting... I guess I'll start taking it again, but it is scary when you feel like its whats causing you discomfort...thank you

In addition to the great advice you've already had (keep up the calcium and up the D and K as detailed above), you can also try UroCit-K http://www.urocit-k.com/  According to them "Urocit-K is clinically proven to inhibit the formation of most kidney stones in over 90% of patients."

yes it is excellent---see my post above, have been on it for years...it is the trade name for k citrate...

Thank you for clarifying, I wondered if it was something I had to get from vitalady....  Thanks for the link