***Tuesday Bites, Vites & Exercites***
Alright, woman, get it together!! Yeah, Michelle says we're obese on the inside and that doesn't change. {sigh}
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
Good evening,
Bites:
B: Tim Hortons, yogurt and 1/2 a bagel - had to fast till after bloodwork got done so this was around 10am
L: 1 scoop of hamburger soup, 3 cookies and a banana muffin all at my moms all homemade
D: 1/2 bacon and tomato and cheese sandwich and mushroom soup
S: popcorn and diet pepsi/ planned on protein shake but popcorn won. low protein day today
Vites: done for the day
Exercites: plan to do more walking tonight
Feelings, job interview did not go as well as expected, and the Dr regarding my Vit D also did not go well. So I will check in a couple days and get a copy of my bloodwork and decide what to do. I also had a mammogram done to, I have been picked, poked, and pinched all in one day.
Glad I am home and I plan to enjoy the evening
Susan
Ugh! At least you got most done in one day. I have a day or 2 coming up like that. Let us know about the vitamin D, sounds like your doc doesn't get it with us.
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny