Finally broke my stall
I was on a stall for three weeks, I was sad and unhappy. I felt like I was doing something wrong, I started thinking I broke my DS. I was eating low calorie, low fat like my NUT told me, to find out my body went into starvation mode. I posted on FB and on the DS board I listened to advice of the veterans; I increased my protein from 80g to 110g, lower my carb 50-65g. Started eating high protein, low carb, and high fat, lost 7lbs and the week is not over yet. Yeah!! Finally broke my stall.
Thanks everyone for the great advises and encouragement; you all rock!!