MajorMom
on 8/17/13 5:58 am - VA

Very nice. I wouldn't change a thing.

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

jashley
on 8/18/13 2:46 am

DS on 12/19/12

Hi there.

B: protein drink (30)
B2: 2 eggs, chicken
L: beef, steak 4 oz
D: beef, steak 4 oz, little bit of sweet potato
S: protein drink (30)

Vits: doing well

Exc: 2 mile hike with the dog on the beach.

MajorMom
on 8/18/13 3:45 am - VA

DS on 08/09/07

Perfect Bites! Excellent!

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

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