***Thursday Bites, Vites & Exercites***

Oh Gina, I see your DH is just like mine. LOL.
Double protein coffee
3 slices of pizza. 2 pcs pulled toppings off
Double protein coffee
Tootsie roll mini
Double protein iced coffee
Greek yogurt
Chicken tacos
Double protein iced coffee
Vites: bedtime batch pending
Fluids: 70 oz

Is it all men??  You can dress them up but you can't expect them have good table manners. lol

Nice Bites today. Good job controlling the candy.

 

Haven't checked in lately but doing alright.

Bites today:

B: sip of protein shake and bite of toast - couldn't do it just wasn't going to happen today. So all that wasted

S: protein bar

L: 2 pieces of fish and a few fries and a small bowl of coleslaw

S: grapes and nuts, small amounts

D: 1/2 an omelet and 1 bite of toast

S: yogurt

That has been it today, it really wasn't a lot of food, but I am not really hungry today anyway.

It was an ok day, and I want to go to bed, it is hot and I'm tired

Vites: all in except bedtime which I am going to take shortly

Excerites: I did some crazy stuff Sunday and was sore  til Tuesday and so have done nothing since.

Hope you had a good holiday Gina, and it is nice to see others checking in to, I've just been to lazy.

Have a great day everyone. Happy Friday

We had a really nice holiday, thanks. : ) 

You did a great job today. If you can't do a certain meal don't sweat it. Smart move to have eggs on the days that a protein shake won't cut it.