32 Vitamins a day?
Hi guys been a few years since I posted. I was approved a few years ago but never went through with the DS. Years and not loosing any weight I was just approved again (i was denied until I did a 6 month weight loss program...but i appealed it and got sleep apnea and PCOS doc letters...and won my approval so I did not have to do the 6 month program).
That being said last week they gave me a date of 8/20!! Which is great news...but now I am freaking out a bit.
My Surgery is scheduled with Dr. Roslin in NYC...he has a great reputation for the DS..and I am confident in him... what really has me worried is Vitalady's regime of 32 viatmins a day?! Dr. Roslin's office has it at like 7-10.... so how many people are really taking 32 pills a day? It seems so extreeme.
I know that at three weeks out I wasn't taking many yet. I just couldn't. I was three months out before I worked up to the entire regimen. I sincerely hope that you have a plan to stay healthy. I can garantee that 5 a day will get you dead. The recommended dose of calcium citrate alone would be 8 pills a day. Then you need dry A, dry E, dry K, Dry D3, multi, zinc, b12......
RNY to DS Revision 4/29/2011
Dr. Henry Buchwald
"Think twice.....Cut ONCE"
Thanks for the info. I am so confused about this myself. When I went to my two week post op the nutritionist said I should take a mv, calcium citrate 1500 (that is 3 of the 500 chews), a B complex and a dry Vitamin D. These recommendations were based off my PRE OP labs. They will draw my labs again at 6 weeks and tell me if I need to adjust. Is this what you went through?
Get on the Vitalady program rather than waiting for a deficiency - it's a lot harder to recover from a deficiency than it is to maintain good levels.
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If you don't have peace, it isn't because someone took it from you; you gave it away. You cannot always control what happens to you, but you can control what happens in you John C Maxwell
Sleeve 2010 Dr López Corvala, Mexico. DS 2012 Dr Himpens, Belgium
I my DS
the Bariatric Advantage Chewable Multi-Formula High in Vitamins ADE&K suggested use states for Duodenal Switch take 1 ADEK three times a day. so thats 1500 iu of A, 2001 iu of D3, 750 iu of E, 180 mcg of K a day. Plus I get 180 mg of C, 9 mg of B1, 5.1mg of B2, 75mg of Niacin, 6mg of B6, ( get some also with multi), 450mcg of Biotin ( get some also with multi), 75mg of Magnesium. Plus coper, zinc and much more.
No. As a DSer, it is far better to be on seperate A, D, E and K. You can get them from Vitalady or amazon:
The combination ADEK's do not contain enough of what we need, and it is expensive if you were to take enough for our needs.
RNY to DS Revision 4/29/2011
Dr. Henry Buchwald
"Think twice.....Cut ONCE"