Post-Op Day 5
Hi everyone! I came home from the hospital after staying over three nights (exactly what Dr. K predicted.)
I'm trying to wean myself off the pain medication, so I'm taking Tylenol extra strength instead. I just hate that groggy feeling from the narcotics!
And this morning I started taking all my vitamins. I had two protein shakes yesterday and one so far today. I use two ice cubes and only 4 ounces of water. What seems to work for me is taking two sips and then setting my timer for 15 minutes. Then taking another 2 sips. It takes FOREVER to drink a protein shake, but I'm getting in 23g at a time. So far, so good. I'm also sipping on water every 5-10 minutes whenever I'm not working on a shake.
Before going into the hospital, I bought a lift chair (recliner). I'm so glad I did! I was as comfortable as can be expected last night which I attribute to the chair.
Looking forward to this bloating to go away and to feeling normal again. One day at a time, right? :)
*DS with Dr. Ara Keshishian on 08/06/13* SW: 231 CW: 131 GW: 119 * Check out My YouTube Channel: AmysDSJourney *
BTW congrats!
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If you don't have peace, it isn't because someone took it from you; you gave it away. You cannot always control what happens to you, but you can control what happens in you John C Maxwell
Sleeve 2010 Dr López Corvala, Mexico. DS 2012 Dr Himpens, Belgium
I my DS
It's great to hear you are doing so well. I couldn't get enough water in to get more than a half to one protein shake in a day for a while. I've still only had 2 1/2 at the most but managed to get my 64oz of water in.
The bloating was the worst! I want to say mine was better around day 8 or 9. What I found that helps a little is laying gently on your stomach on the bed and after a minute of gurgling I was able to pass gas and God I felt better.
DS completed on 7/29/13
HW 379 SW 354 CW 190
Down 189 pounds
Thanks! Some days are better than others. I've been feeling a little dizzy the last couple of days. I think it might be because I don't get enough water. It's really tough! I've now set my timer for 5 minutes at a time. Whenever it goes off, I take a sip or two.
Thanks for the tip about the probiotics! I have no more gurgling now. :)
*DS with Dr. Ara Keshishian on 08/06/13* SW: 231 CW: 131 GW: 119 * Check out My YouTube Channel: AmysDSJourney *