***Friday Bites, Vites & Exercites***
Are you taking dry mag citrate? That's usually fine for DSrs but you never know. Maybe it was just timing.
More shakes and have fun car shopping. Be strong those sales folks are hungry!
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
Lots of fond memories of all the people I've met IRL and on these crazy boards. Responded to many sweet posts.
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
happy happy surgiversary gina! thanks for keeping this post alive every single day!
double protein coffee
6 slices turkey bacon
3 slices spam
double protein coffee
sunflower seeds
cheese stick
bbq chicken
leftover corn pudding w/butter
few doritos
1/2 a donut
more sunflower seeds
pickled egg
double protein coffee
2 mini heath bars
cheeseburger, no roll extra mayo
few fries
grilled corn on the cob - 1/2 ear
double protein iced coffee
small bowl of corn chex w/ lf milk
vites: all in
fluids: 90+ oz
Noreen HW 352 / SW 324 / CW 175/ LW/ 148 / GW 150 (achieved Aug 14 '11)
Thanks! : )
Were you off work today? Bites look like you had fun!
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny