Post Reply

Thursday Bites, Vites & Exercites

NoreenRT
on 8/8/13 10:13 am - Warner Robins, GA

DS on 07/01/09

tginf !!

double protein coffee

8 strips of turkey bacon

double protein coffee

homemade sloppy joes = only ate bottom of bun

sunflower seeds

cheese stick

tootsie pop

double protein iced coffee

more sunflower seeds

greek yogurt

donut

bbq chicken breast

corn pudding

tossed salad w/blue cheese dressing

double protein iced coffee

vites: missed a calcium

fluids: 80+ oz

Noreen HW 352 / SW 324 / CW 175/ LW/ 148 / GW 150 (achieved Aug 14 '11)

MajorMom
on 8/8/13 6:55 pm - VA

DS on 08/09/07

Backatcha! lol

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

Sumundo311
on 8/8/13 12:09 pm - Saskatoon, Canada

Good Evening,
BItes:

B: protein shake
S: grapes
L: ham and cheese sandwich, with cucumbers
S: protein bar and some nuts
D: pizza
S: yogurt and chocolate bar
VItes: All in
Excercites: went for a walk to the library in town after work

That is it for today, bedtime soon and glad Friday is coming.
Susan

MajorMom
on 8/8/13 6:55 pm - VA

DS on 08/09/07

We sure need Fridays! : )

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny