***Wednesday Bites, Vites & Exercites***
Good Evening,
Bites:
B: protein shake with 2 strawberries
S: protein bar and some grapes
L: hamburger and fries and pop (A& W)
S: fruit
D: chicken and mac n cheese
VItes: behind, trying to catch up
Excites: nothing today
Susan
Bites:
B: protein shake with 2 strawberries
S: protein bar and some grapes
L: hamburger and fries and pop (A& W)
S: fruit
D: chicken and mac n cheese
VItes: behind, trying to catch up
Excites: nothing today
Susan
Nov. 14/2005 I have reached the 10 year mark and I am very glad I had this surgery and can live a normal life.
Pretty good! You do love your carbs and it's hard to change.
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
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