Powdered Vitamins
All,
I stopped into a fitness store and the owner gave a product to try. It was a powdered vitamin bled that you go sublingual or dissolve into water. I tried it and it works pretty well. Thier website puts a lot of evidence forward that pill vitamins do not get absorbed. I imagine that is certainly the case with all of us.
I would like to know what all of you think
sportformula.com is the site
I would be all for them if you can get the right forms in the right doses. This product might be an excellent replacement for multivitamins. I agree that powder and capsules are more available to us. You'd still have to add more vitamins such as D3, calcium, K1 and such.
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
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DS on Aug 9, 2007 with Dr. Hazem Elariny