New Recipe Grilled pita chili cheese dogs
Great for Dsers who want a chili dog and miss heartburn...LOL! jking
1 Joseph's Flax Oat Bran and whole wheat pita 4 g carbs, 6 g protein
1 Oscar Mayer cheese filled dog 1 carb, 5 protein
2 slices of Velveeta cheese ( I use the american kind prepackaged) 3 carbs, 3 protein per slice
Great Value Hot Dog Chili sauce small can 2 carbs and 1 protein per serving
For our DS stomachs we could prolly only eat 1/2 to one of these so here is the tally. I can only eat half.
1/2- 7 carbs, 7g protein
The Whole Thing- 13g carbs, 17 protein
I grilled mine then grilled the pita bread with the cheese on top so it would melt.
DELICIOUS! I was craving chili dogs!
***LIKE***
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
This pita bread has become something I love. It has almost no carbs in it. So far it does not bother my system at all. Try it on your day off. It has 8 carbs and 4 fiber with 6 protein so subtract the fiber and you get 4 carbs per pita round. I have fell in love with it and I keep trying out different recipes with it. Tonight I bought a Whataburger junior brought it home and removed the bun and ate it on the pita bread. That brought the carbs down to 8 carbs total. Crazy huh?
I cannot wait to make pizza with it next. When grilled or fried it gets crunchy. I love thin crust pizza.