Vitamin help Please

Pickles123
on 7/29/13 1:50 am

Hi everyone

I am your lap band friend that always posts in your forum for Vitamin advice.

Would you all please recommend an Omega-3 vitamin for me that would not stay fishy in my stoma.(I can't stand the taste or smell of that)

I know you all don't really have a pouch like we do; but, you always come up with the best Vitamin advice.

TIA

Pickles

MajorMom
on 7/29/13 2:08 am - VA

I use Barlean's fish oil swirl--peach mango flavor. It's an emulsion. Very tasty mixed in with a protein shake. Vitamin Shoppe and Whole Foods carry it.  : )

--gina

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
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Pickles123
on 7/29/13 2:51 am

Thank you MajorMom, you all are always so nice to me when I come on your boards. I appreciate your answer.

Does it smell at all like fish?  I do have a Vitamin Shoppe right near me.

Thanks again.

hollykim
on 7/29/13 3:15 am - Nashville, TN
Revision on 03/18/15

i have found that freezing any fish oil capsule and taking it frozen eliminates ALL the fishy taste. I give it to my dogs frozen and they think it is a fish treat!  it wont melt until it reaches your intestines and you wont get any fishy taste from there.

GL

 


          

 

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