Need help...lost TOO much weight, how do I gain some back??
Hello everyone,
I posted a while back about the same issue. I was having a "stuck" feeling in my throat, and it was preventing me from eating. I was vomiting anything I tried to eat. I am without insurance, so I was afraid to have the problem looked at since I cannot afford large medical bills. Anyway, Dr. K ended up doing a scope on me, which turned out normal, as well as an upper GI. After the scope, I was able to eat a bit better, and I no longer had that "stuck" feeling. I am thinking somehow the scope helped open up my "pathway", and that's why I was feeling better. This was done in May, and at that time I was 127lbs 5'9. Since then, I am still struggling with nausea, and am unable to eat any regular meals or I throw them up. I can only have very small meals, consisting of mostly "slider" foods. I am now at 110lbs. I am literally skeletal. I have at least 10lbs of extra skin on me, so that weight isn't entirely accurate. My question is this: How do I put on weight safely?? What foods would help with weight gain? I am terrified that I will keep losing, since I lose at least a few pounds a week at this point. Anyone else experience nausea/vomiting this far out from their surgery? (mine was almost two years ago).
Thank you so much for any advice you give!
D
I have nausea and vomiting only if I eat dense foods too fast, or eat an "absorbent" food (like bread or grains like rice and oats - Cream of Rice and Oatmeal, popcorn or fiber-filled dry cereals- Kashi and bran immediately come to mind).
As for gaining, ask your doctor/surgeon to prescribe Creon. It is a digestive enzyme that is, in effect, a pharmaceutical reversal of the DS.
I take Creon to help me absorb more nutrients. It did not make me gain weight. Some people do. I have a 75cm common channel, which is the shortest my surgeon will do, and I think whether you gain or not hinges on how long your common channel is.
Edit: Just found out from another post that the digestive enzyme Viokase is available in the United States again!
Both work for me, but I do like Viokase better, because it is a compressed tablet and not a capsule. It seems to work just a teeny bit better.
Hope you can get this resolved soon.
Ronnie
I agree about the Creon or other digestive enzymes - if you can't afford Creon, you may be able to find something non-prescription at a health food type store like GNC.
But more than that, call Dr. K. Even though you don't have insurance now, he is very good about follow-up with his post-op patients and hopefully will have help or advice.
Larra
When Lori Black was having her issues with too much weight loss, she started doing 6 shakes a day. She eventually put 20lbs back on. She's still doing all the shakes. Her body needed the protein from the shakes, even though she was able to eat 100+ grams of protein a day. It's worth a try.
Chris
HW/225 - 5'1" ~ SW/205/after surgery 215 ~ CW/145~ BMI-25.8~Normal BMI 132 ~DS Dr Rabkin 4/17/08
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