Chewable/Liquid Vits
We need to know the doses of those you listed. Just about anything we ingest is going to be malabsorbed to some extent. You might also want to see if you can find some of your vitamins in sublingual dots. You can melt them under your tongue and absorb some that way.
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
What are your labs for your D3 now? Chances are if they aren't already up between 80-120, you'll need 50k iu of Dry D3, that may be a lot of chewables.
I had a problem with chewable vitamins due to the sorbitol.
Chris
HW/225 - 5'1" ~ SW/205/after surgery 215 ~ CW/145~ BMI-25.8~Normal BMI 132 ~DS Dr Rabkin 4/17/08
Plastics in Monterrey - See Group on OH Dr Sauceda Jan 13, 2011
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