Stuffed
I had my first (and hopefully last) pig-out last night. I am 9 weeks post op. I work a late shift, and after a long day at work, got home about 9:30pm. I had brought home a baked potato that I was too stuffed to eat at dinner time, after I had had some flank steak. I heated up half the potato, and generously applied the butter and sour cream. It was delicious. I shoulda stopped there, and I woulda been good. Instead, I had about a cup of pistachios and half of a soft pretzel. I think I just kept eating because it kept going down. I haven't eaten that much at once in a loooonnnngggggg time. Naturally, I was up all night with reflux and nausea. I slept terribly. Still felt stuffed and unsettled this morning. I had a previously scheduled lunch date with a dear friend I haven't seen in almost a year, so I didn't want to cancel. We went Mexican, and I was able to eat the shrimp in cheese sauce, and 3 chips w/salsa. That's all I've had today. I'm hoping to get in a Greek yogurt a little later. I just feel bblehhhhhh all day!
I guess once a (carb) addict, always a (carb) addict. Lesson learned!
