Protein Ideas

Okay, this is day 4 of my liquid diet.  I just received my sampler pack from Unjury.  Do you have any recipes or ideas you can share?

You might try to find some sugar free syrups to add to your shakes. Check Amazon or Walmart for Torani syrups. My protein coffee recipe is floating around here somewhere.

 

Try Shellie's blog (theworldaccordingtoeggface.com) for more ideas than you can imagine. 

There are about a 100 or so topics on this website from the past. I would recommend doing a search for lots of ideas.

The strawberry sorbet is pretty good in lemonade crystal light. Just don't smell it. Smells terrible and the aftertaste is a little offputting but its not too bad. Look on unjury's website. They have some recipes for their protein. I personally like Syntrax choc truffle better than unjury choc though.