Heart burn while drinking water
I second the acid reducer. Another trick is to add some fresh squeezed lime juice to your water and sweeten with Splenda or Truvia. Something about equalizing the acid between the water and the stomach acid.
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
early out, it didn't feel like heartburn to me when i drank water, it just gave me a yucky upset tummy. someone suggested to stop drinking cold water. try it room temp or even hot. sure enough, ho****er was just the ticket to help me get my adequate hydration in. now that i am 4 yrs out, i can do cold water.
still not a big water drinker. decaf tea and coffee are my go to liquids. i was never a tea drinker, now, every morning i drink 16 oz of hot tea. habit i guess.
Noreen HW 352 / SW 324 / CW 175/ LW/ 148 / GW 150 (achieved Aug 14 '11)