get rid of diareah
Even if your still at all liquids I think you should be seeing some solid stool by this time. What does your Doctor say?
Even if your still at all liquids I think you should be seeing some solid stool by this time. What does your Doctor say?
My Doc said to change my protien drinks (cause of milk base which is in whey and most shakes) to soy protien but does not help. No milk here about 20 g of fat and 100 g of protien a day
5" 7' - HW: 328 Current: I stay around 155 :)
"...Because when you stop and look around, this life is pretty amazing."
Most calcium citrates (with no other minerals in it) will firm up the stools. Some people get very constipated on these. Look at your calcium and see if there is other stuff in it, like magnesium.
Twin Labs calciums do plug me up well. GNC calcium does not. I do try different brands of the same vitamins looking for the sweet spots.
Calcium citrate is the one you want to take, so you are doing well with that.
My surgeon didn't sell vitamins. I shop around looking for quality vits at a good price. And I take a lot more than you do, so I have more options to find ones that help plug me up.
Try adding B-Complex to your vitamin routine. I do sublingual. That seems to firm things up for me.
And I do take anti-diarrhea meds once in a while. I swear, once it starts to get loose it just keeps going south no matter what I eat. So I take 1 Immodium and see how that sits. That's usually all I need. Don't down a couple if you don't know how your body will react. Being plugged is just as miserable as the other extreme.
Many of us DSers tend to have soft stools. Some are worse off than others. You get used to it.