get rid of diareah
At only two/three weeks out...you are still putting mostly liquids in so liquids out makes sense. Once you get to solid foods, things will improve. Just stay away from carbs, processed foods, and artificial sweeteners (unless it's one you have used forever).
Give it time...your guts are abused/cut/etc and are still healing.
And welcome to the Dark Side!
Liz
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135
When you start taking vitamins, things will improve. Don't take any Magnesium - causes loose stools. Calcium, iron, B-complex = tend to firm things up. You will find certain vitamins plug you up. Others will loosen you up. Keep track of the vitamin and the brands that do both. I write a note on the bottle label, and keep the empty bottle in a drawer. I dig through there before I buy vits so I know what not to buy next time.
And previous poster is correct, liquid in will be liquid out. And stay away from carbs and milk.
All of it will get better. It's harsh when you are so new and your system is still healing. A couple of months from now you will be up and running, loosing tons of weight.
When you start taking vitamins, things will improve. Don't take any Magnesium - causes loose stools. Calcium, iron, B-complex = tend to firm things up. You will find certain vitamins plug you up. Others will loosen you up. Keep track of the vitamin and the brands that do both. I write a note on the bottle label, and keep the empty bottle in a drawer. I dig through there before I buy vits so I know what not to buy next time.
And previous poster is correct, liquid in will be liquid out. And stay away from carbs and milk.
All of it will get better. It's harsh when you are so new and your system is still healing. A couple of months from now you will be up and running, loosing tons of weight.
I'm not sure what is meant "when I start taking vitamins" . I started full vitamins the week b4 .Does the vitamin intake change later ?
Lowish BMI? See Lightweights Board! Lightweight Creed For more on DS see www.DSfacts.com
If you don't have peace, it isn't because someone took it from you; you gave it away. You cannot always control what happens to you, but you can control what happens in you John C Maxwell
Sleeve 2010 Dr López Corvala, Mexico. DS 2012 Dr Himpens, Belgium
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