How is this possible?

Erij
on 6/25/13 10:21 pm - TX

Thank you to all who have advice! Today is a new day and I will put your recommendations into action! Thanks again!

~Eri

Erij
on 6/26/13 6:18 am - TX

Yes, I will promise to do better with my vites! You have a deal! and No, I don't know how to do the protein math. I was just told to aim for 90-120 per day. So if there is a formula for that please let me know. Thanks!

Eri

~Eri

MicheleNJ
on 6/26/13 1:45 pm

DS on 04/01/13

Hi-- Just a thought with all your working out your turning the fat you have into muscle and muscle does weight more so you might be loosing the fat. I had the 3 week stall also after about 3 or 4 weeks after starting to eat nuts I broke the stall I am thinking because of the protein and fat in them.

Good Luck :)

Michele