What's the maximum zinc dosage?

lamby80
on 6/24/13 3:51 pm

DS on 04/10/13

I picked up some chelated zinc gluconate today! I'm going to start at 100mg/day and see if it helps my skin. Thanks!

BPD/DS/VSG/Appendectomy/Cholecystectomy on 4/10/2013 with Dr. John Rabkin

lamby80
on 6/23/13 6:22 pm

DS on 04/10/13

And, when people are talking about dosages here, is it the elemental or non-elemental forms?

BPD/DS/VSG/Appendectomy/Cholecystectomy on 4/10/2013 with Dr. John Rabkin

Huneypie
on 6/23/13 6:50 pm - London, United Kingdom

DS on 07/24/12

It doesn't say - one of the ones I use is this one http://www.vitacost.com/country-life-chelated-zinc

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