***Friday Bites, Vites & Exercites***
it was such a beautiful evening, after dinner hubs and i did some light gardening. then, i sat on the deck with my kindle and read until dark. been a long time since i allowed myself just to sit and enjoy the outdoors. nice,
double protein coffee
hard boiled egg
5 slices lebanon bologna
double protein coffee
taco salad no shell
mini carrots
granola bar
double protein iced coffee
hubby's bacon cheese burger -no roll
few grilled potato wedges
grilled corn on the cob - 1/2 ear
double protein iced coffee
1/2 brownie
vites: none, getting labs done tomorrow
fluids: 100 oz
Noreen HW 352 / SW 324 / CW 175/ LW/ 148 / GW 150 (achieved Aug 14 '11)
Awww! Very nice. I'm glad you had a great evening.
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny