***Friday Bites, Vites & Exercites***
He didn't get his bath today but he got a short walk instead. Poor baby!
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
Bites:
B - Fage 2% with raspberries and slivered almonds; coffee and cream
S - salami and Swiss cheese
L - insides of a chicken and mozzarella sammich; some salad and a handful of potato chips (did I lose any possible points?)
S - cheese with raw almonds
D - salad; sashimi and a California hand roll without rice
S - SF Popsicle
Vites: yes indeedy
Cites: walked all over the San Francisco zoo for hours today - staff appreciation event. There was a baby tiger and a baby giraffe and the were the cutes!
lol Points!! The day at the zoo sounds awesome!
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
I get so busy on the weekends that I have a hard time posting here. IT IS SO NICE TO finally be busy on the weekends again.
B- protein shake
S-pistachios
L- protein shake
D-taco salad with queso, sour cream and salsa (no chips)
S- a few scoops and queso
S- protein shake.
All Vits, calcium and water in and no exercise
All protein in