***Thursday Bites, Vites & Exercites***

songbird177
on 6/13/13 6:31 pm - Carmichael, CA
DS on 12/03/12

I'm a bit late today, stayed up way to late making jewelry lol.

 

Bites:

B: 2 scrambled eggs, 2 bacon (22g)

L: 2 Protein Shakes (60g)

D: Tri-Tip Roast (17g)

S: 2 ounces peanuts (13g)

Totals: 65g fat, 112g protein, 26g carbs

Vites : all in

Exercise: 10 flights of stairs

 

Hopefully tomorrow I won't get distracted by all the pretty stuff and eat more often :)

MajorMom
on 6/13/13 7:29 pm - VA

Busy hands is a good thing!

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
Join us on the
Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

×