***Wednesday Bites, Vites & Exercites***

I hope you can get your fav protein powder soon. It's awful trying to make do with one you can't stand.

 

Good evening,

B: protein shake with 2 strawberries and small greek yogurt

L; McDonalds burger, few fries and latte coffee ( upset my tummy) - spent the afternoon bloated and gassy - no more McDonalds :(

D: protein shake with yogurt in it and 2 strawberries and 1/2 small banana

and on a side note in Saskatchewan Canada we do not have carbsmart ice cream that I am aware of, though I did look today with hope. no luck.

VItes: all in except bedtime

Exercites: none

On a side note, got a new job today and I start tomorrow morning, so I will not have any summer holiday, but I will be able to pay my bills.  So you take the good and the bad.

Hope I feel better tomorrow, and I hope this tummy upset passes soon.

Yep, I've heard that about McDonald's. No telling what's in the stuff they serve and call food. Congratulations on the new job. : )

 

Hi Gina,
Really tired from work today. Planning my trip to a conference in San Fran next week. My BFF is going with me. We'll spend one full day sightseeing then 2 1/2 days sitting,

B: bacon, protein shake
L: pulled pork, few bites of berries, 3 bites of cake
S: graham crackers and peanut butter
D: hot dog

V: one batch left
F: ok
E: work

I hope you have a great time in SF next week. I'm glad you're getting to go and do something different away from the job.