puking
Yes, it's normal.
Need to learn when the tank is full and stop eating and drinking before you hit that mark. It takes a little practice.
I used to count bites. I slowed way down after bite 4. I would set my fork down for a while and see if I registered as full. I don't have any triggers like sneezing, foaming, drooling when I get close to full. Just trial and error (and puking) that teaches you when to push your plate away.
I hated when that happened I called them the foamies and I would heave and sound like a turkey getting it up. Count your bites and chew well it does pass when things get stuck your body over produces mucus to help grease the obstruction out. Make sure to hydrate when that happens and lay down that helped me some
Two months out, and yes it's normal (or at least my normal). Only have vomited a few times during this whole process, but for me it's not only about quantity, but quality. I couldn't keep down a piece of fatty meat the other day. My fault for taking a bigger bite than I should have and not chewing carefully. Live and learn.