Egg protien drink, is it as good as Whey protien isolate, or maybe better?
Two weeks out of surgery, I am looking at the lable of the protien powder "egg protien", that I had gotten before I left for surgery.
25g protien, 3g carbs, and the one I didnt notice 1g surgar. I know I was so consumed with looking at the protien, and carbs, that I didnt even look for grams of surgar. I think, since Im a newbie, I just thought all the surgar was listed as carbs. Lesson learned... Is it going to hurt me to finish this container of protien powder? And is it as good, or better then the whey protien isolate? At the time when I bought it I thought it sounded superior. Thats why I got it. Also is it ok to mix some tomato with my cottage cheese? I mean carb wise. I havent tried cottage cheese yet, Im kind of excited to. I still cook for the rest of my family, and I know I must have an easy going sleeve because I have tasted many things while cooking, even a little bites of ham, and nothing seems to bother me yet. Its almost to good to be true. I keep thinking could I be one of the lucky ones????
HW 372 SW 350 CW 185 GW 150 Lost 187 so far....
It's a good alternative to whey protein isolate and it won't hurt to fini**** Go for some tomato but try a little and see how you do before we eat too much and the acid disagrees with you. I don't think it will but try new things slowly. : )
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
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DS on Aug 9, 2007 with Dr. Hazem Elariny