Irishnurse
on 5/26/13 3:39 pm

DS on 04/17/13

B-Protein shake

L-4 baby back ribs

D-1.5 Kentucky strips, 2 bites of potatoes

S- protein shake

Calories - 1015

Carbs- 52

Fat- 43

protein- 100

Sugar - 24

48 ounces of water

All vits and calcium in

SW-340, CW-164, GW-150, 14 pounds to go...

MajorMom
on 5/26/13 8:03 pm - VA

DS on 08/09/07

What are Kentucky strips? Sounds good whatever they are.

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

« Previous
1
2

Post Reply

Sunday Bites, Vites & Exercites

Our Mission

Follow us

Links

Select Photos

***Sunday Bites, Vites & Exercites***

Sunday Bites, Vites & Exercites