No flour. tastes great depending on the kind you get 0-15g carbs. You have to get it at the health food store in the frozen section.
SW-340, CW-164, GW-150, 14 pounds to go...
I've been tempted to try it, and I just might get some next shopping trip. Aunt Milllie's 12 Grain works fine for me.
HW 405/SW 397/CW 138/GW 160 Do the research! Check the stats! The DS is *THE* solution to Severe Morbid Obesity!
I love Ezekial bread. I can get it at my local Hy-Vee store in the health food area. It is so worth the cost because one piece will do it!!
Gonna look for it today....do you think it's ok for 5 week post op?
