***Friday Bites, Vites & Exercites***

We are too!

B-Protein shake with milk

L- Salmon Patty with Ketsup

D-Slice lunch meat, slice of cheese, slice of pickle and blue cheese dressing

S-Protein drink with milk, Cranberry juice, Queso with pork rinds

1114 calories

66 carbs

47 fat

120 protein

59 sugar

All Vits in but only 40 ounces of water in this time. It is getting harder to get the water in as I eat more. =(

Still not exercising yet. Few more pounds off and my back will let me. =D