Stupid question...

clutterbunny
on 5/14/13 2:18 am - CA

I thought about it too much and now I've gotten myself all confused.

Do protein shakes count towards my daily fluid intake or do I still need to get my 96 ounces of water on top of the 32 ounces of protein shakes (water + whipping cream)? I thought it did but for some obscure reason now I'm thinking I'm wrong...

MajorMom
on 5/14/13 2:22 am - VA

DS on 08/09/07

They count.

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny