***Thursday Bites, Vites & Exercites***

Hi guys,
I've had awful munchies all day .. ok, all week. {sigh}

BITES: (DS Maintenance Mode)
B - 2 protein coffees (60g)
S - Fage Greek yogurt w/blueberries and a protein coffee (30g)
S - JayRobb protein bar
S - peanuts
L - chili w/saltines
S - fried pig skins
S - peanuts
D - meatloaf and green beans & corn
 

VITES:
morning batch: done
4 calcium batches: done 
iron: done
evening batch: starting 

EXERCITES:
standing at the computer all day

B:  LC chicken pot pie.  Made this yesterday in small ramicans.  Little peice of crust on the top.  Delish!

L:  Back to Hunk of Huge Bovine Critter in crockpot.  Dang, what I wouldn't give for 2 slices of sourdough bread....

D:  Scrounge, clean out the frig.

Snacks:  nuts, pot pie, Critter Ole' (salsa, sour cream, black olives)

Vits: yea.  I am back pumping pills with vigor.  Building up my tolerance of the orange tender iron to 3 pills per day (patting myself on the back - which is much easier to do these days after 65 lbs lost).

Exer:  Just hard work around the homestead.  My next house is going to be an Airstreem trailor out in the middle of nowhere....

Little chicken pot pies sound awesome!  

lol  I hear you about the next house. It reminds me of a colonel I used to work for. He lived on his sail boat while he was stationed here. He had it docked somewhere within commuting distance of the office and drove his motor cycle in to work.

Dunno what's up today but I was HUNGRY!!!  I drank LOTS of plain ol' water, plus some decaff tea to make life a little exciting!! :-S

Must be in the air over here too. Munchies like crazy!  How do we make it stop?!?!

I actually had the cheesecake at the end of everything and that shut me up... maybe I was just after some real sugar... I don't know.

B 2 eggs scrambled in bacon grease

L boiled egg

D quinoa sausage spinach breakfast casserole 1.75 homemade grain free drop biscuits

S jay robb egg white with 12 oz almond milk

S same

S Fudge bar sf

SPeanuts

Peanuts

Cals 1486

Pro 99.2

Fat 77.6

Carb T 50.6 n 35

Fluids 56 oz

Vits all but one batch

exercites none

Very  nice!  Dinner sounds wonderful.

what a fabulous day.  i did what i wanted to do.  no dishes, no laundry, no housework.  woke up late, played in my craft room, worked in the garden, went shopping.  i'd say a most perfect day.

double protein coffee

10 slices turkey bacon

double protein coffee

2 egg - egg salad

1 slice liverwurst

1 slice lebanon bologna

popcorn chips

sunflower seeds

boston market for dinner - it sucked

chicken was mealy and mushy - gave it to the cats

mashed potatoes tasted like paste

corn was old and shriveled

piece of cornbread w/butter

2 slices bologna w/cheese and mustard

double protein coffee

greek yogurt

homemade s'more

double protein coffee

vites:  all in 'cept bedtime batch

fluilds:  over 90 oz

You sure deserved a day of doing just exactly what you wanted.  : )