vitamins and more questions
I've tried their calcium citrate and it was good but quite sweet. As a new-op I was on my surgeon's preferred program of 12 Vita4Life a day (capsules). When they just weren't cutting it he approved me switching to Vitalady's DS plan and labs have come back awesome ever since. I do prefer capsules over pills but I've not done many chewables. Links: http://www.gblcreations.com/Resources/Gina/ProgramDRNY_ERNY_ BPDDS3-2010.pdf
http://www.gblcreations.com/Resources/Gina/ProgramChewable2- 2010.pdf
A longer common channel = less malabsorption.
Common channel standards vary and some surgeon actually measure your entire system and take a percentage. Mine is 100cm, which is my surgeon's standard. Some surgeons stick with their standard regardless. I'm thinking they think it's easier for them to manage patients when everyone is basically the same.
Good luck! : )
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny