***Thursday Bites, Vites & Exercites***
Sounds like things can be pretty normal. I hope everything continues to go well.
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
B homemade turkey sausage,2 fried eggs,sour cream salsa
S boiled egg
S shrimp n sauce
L krystal chili
S 2 ounce chicken
S nectar double stuff shake in alm=ond milk
S nectar natural peach in 32 oz h2o
D bbq ribs couple bites pulled pork couple bites brisket a green bean couple bites slaw
Cals 1059
Protein 122
Fat 44.2
Carbs T 31.1 N 24.5
Fluids 96 oz
Vites finishing
Exercites none
Very nice protein and carb numbers. Love the variety you're able to eat. I hope the WL kicks off soon.
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
