Suck it scale!!!
I normally weigh in on Tuesdays since surgery was on a Tuesday. So Two Tuesdays ago I got on the scale and weighed in at 316. Last Tuesday 314 which was kind of low since i average about 7-10 lb loss. So since I had such a bad food weekend I decided to jump on the scale on Sunday AFTERNOON and see the damage. It read 306! So this morning I jumped on the scale to confirm 306 and it read 302! I'm 3 pound from the 200's and I'm 5 pounds from 100 pounds lost.
I have lost 37% of my excess body weight (if I calculated that correctly) in 13 weeks including my preop diet!
SOOO SUCK IT SCALE!!!!!!!!!!!!!!!
"Let us not glide through this world and then slip quietly into
heaven, without having blown the trumpet loud and long for our
Redeemer, Jesus Christ. Let us see to it that the devil will hold a
thanksgiving service in hell, when he gets the news of our departure from the field of battle." - C. T. Studd