New to OH - First Post-Op Eating Out Victory!
I'm 2.5 weeks out from my DS, and had my first eating out victory. Went to brunch (researched the menu when we made plans), ordered the egg/chicken/tomatilla scramble, ate what I could and took the rest home. Ate slowly with very little bites and everything went well!
As a former member of the "Clean the Plate" Club, I was amazed that I could (needed) to stop eating when I was full, and how big restaurant portions are!
I've just begun my journey, but I was happy that I could navigate a meal with friends (a big part of my social life). I was afraid I would never be able to eat out again.
Welcome aboard! You did great. Even at almost 6 years out I always bring home leftovers.
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
on 4/15/13 12:50 pm
Hi Kandrus -
Yes, after 2 weeks, my doc put me on what their program calls "Phase II - Soft Foods." Phase I was Pureed Foods - so ate a lot of yogurt, peanut butter, scrambled eggs, jello immediately after surgery. I was so ready for chewing that Taco Bell commercials were looking delicious! :-P (I've never eaten Taco Bell - yuck!)
Also, only had to go liquid the day before surgery, however, 10 days before surgery, the program requires a high protein, low carb and calorie diet. This past week (first week of Phase II) has been challenging. Not everything agrees with me yet. We're only suppose to introduce one new food a day.
I guess every program is different, and it is a matter of taking things slowly to make sure certain foods agree with you.
Best of luck with your surgery!