Iron supplemt
Check Vitalady's iron types, those are the ones you want to find. 12mg or 12g of what you are taking?
I was taking 300mg of carbonyl iron and 12 - 24mg of Proferrin (heme) to bring my levels up.
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny