***Thursday Bites, Vites & Exercites***
Hollykim, thanks - I hadn't quite placed the order yet so I removed it from my basket.
Lowish BMI? See Lightweights Board! Lightweight Creed For more on DS see www.DSfacts.com
If you don't have peace, it isn't because someone took it from you; you gave it away. You cannot always control what happens to you, but you can control what happens in you John C Maxwell 
Sleeve 2010 Dr López Corvala, Mexico. DS 2012 Dr Himpens, Belgium
I 
my DS 
I bet there was some pretty good fiber in what you ate, reducing the carbs quite a bit.
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
next week, 70 degrees???? oh please, let it be so 
double protein coffee
mixed 5 slices bacon w/a chopped hard boiled egg
double protein coffee
1/2 pastrami/swiss cheese sandwich on 1 slice rye
mini carrots
olives
few chips
macadamia nuts
handful of cheez-its
double protein coffee
crockpot pot roast
peas
few forkfuls of brown rice
popcorn w/extra melted butter
3 hershey's kisses
double protein coffee
vites; all in
fluids: 90 -100 oz
Noreen HW 352 / SW 324 / CW 175/ LW/ 148 / GW 150 (achieved Aug 14 '11)
Yes!! 75 degrees at some point next week. 
Awesome Bites! Yum!
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
Good evening,
B: protein shake with 2 strawberries
L: Chinese food, rice, noodles and pork
D: hamburger with whole wheat bun
S: shake protein
a bit of chocolate bunny, left over. Total carb day today, tummy is pretty bloated,
Nov. 14/2005 I have reached the 10 year mark and I am very glad I had this surgery and can live a normal life.
lol I bet you are bloated. Sorry to lol but we've all been there, done that. Ugh!
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
