Rediculously Delicious Protein "Shake"
Bought some heavy cream From whole foods. Want to use instead of half and half cause carbs are lower. Mixed 1 cup of the cream with my protein powder in my blenderbottle. Packed it along with me on errands. Drug it out and shook it up and took a slug...and man oh man! it was like a thick decadent creamy pudding or something. Jello pudding CANNOT compare. I don't like thick shakes but think I could eat this from a bowl as a protein pudding without all the ick that jello pudding has in it.
lol Good for you! I love Whole Foods. I was buying heavy whipping cream a local organic dairy was supplying them.
I can use about 2 oz of cream and have to add water before protein powder.
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
That is what this is. a very local dairy supplies it,very lightly pasteurized,just enough to be legal. thick as mud. had to stick a knife down the bottle top and stir it up to get it to pour.
I think I will have to add half water too to make it a drink,but pudding...man on man! I can eat some pudding,lol.