Pre-op vs Post-op Food Tastes
I had my surgery on 2/28. It's been smooth sailing so far. But I've found my food tastes have changed quite a bit from my pre-surgery likes and dislikes. I had lost nearly 60 pounds pre-surgery, having a normal container of Fage 2% or whole milk yogurt each morning for breakfast. I could also stomach protein powders with sucralose, such as Syntrax. Now I cannot seem to stomach either. And I'm having a hard time getting enough protein.
Yesterday I discovered I could stomach pure unflavored whey isolate powder, with some unsweetened cocoa powder and a tiny pinch of stevia mixed with Lactaid milk. So I think I'm good to go with shakes. But I'd love to find a substitute for the Fage. It tastes too thick, sweet, and sour to me. Has anybody else had this issue and similar reactions?
This is totally normal, which is why I advise not to spend much money on protein powders until you decide you like something as a post op first. I do have a trick with the Greek yogurt, though. Add some heavy cream to it and the sour aftertaste disappears. Heavy cream is very low in lactose, and I tolerate it where I cannot with milk.
Valerie
DS 2005
There is room on this earth for all of God's creatures..
next to the mashed potatoes
I am going with unflavored protein. My Surgeon sells it. I will just add it to whatever I eat. Textures do not bother me much so that is my plan.
I had my surgery last October and have had the same issue. There were very few things I ate before that I could tolerate after - I am amazed at how many things still don't taste good to me. Something I hadn't really understood before the surgery.
Anyway, keep trying different things and you will find what works. Now that I am 5 months out I can finally eat cheese and yogurts are tasting good again - I have tried adding the whipped cream to it and LOVE that suggestion!! It has helped me a lot.
I am starting to tolerate eggs now but had to try them in many different styles. Deviled works better than straight scrambled - can't explain why, just my weird new tastes! I also don't know why, but Pure Protein and Extreme Protein pre-made drinks taste good, but homemade protein drinks - not so much. It is an evolving thing - just be patient and keep trying things.
Good luck!