***Sunday Bites, Vites & Exercites***

Hi guys,

Calories 2044, Net carbs 49, Protein 110, Fat 133.  

BITES: (DS Maintenance Mode)
B - 2 protein coffees (60g)
S - 1 fried egg, 3 slices of bacon and another protein coffee (30g)
S - 1/2 cup peanuts
L/D - wedge salad w/crispy oysters and a Bloody Mary
S - ?? 

VITES:

morning batch: done
4 calcium batches: done
iron: done
evening batch: starting

EXERCITES:
none

Calories - 1,604, Net Carbs - 49, Protein - 128, Fat - 102 - and Sodium only 1,300 (woot woot)

B - eggs, bacon, turkey sausage, cheese scramble - (37g), (6c)

L - BK Whopper patty, guacamole - (22g), (10c)

S - Protein shake - (32g), (14g)

Peanut butter protein cookie (9g), (9c)

D - Petite sirloin, roasted asparagus (28g) (10c)

I might shove in a lil popcorn with butter if I need a crunchy snack later

Woot! Woot!   Looking good!   : )