***Saturday Bites, Vites & Exercites***

NoreenRT
on 3/23/13 2:59 pm - Warner Robins, GA

rofl.  i know, right? 

Sumundo311
on 3/23/13 11:50 am, edited 3/23/13 12:10 pm - Saskatoon, Canada

Been kind of busy, so missed a couple day.

B: shake with 2 strawberries

S: 1/2 muffin with butter

S: chips and dip

L:  shelled sunflower seeds

D: chicken breast, beet, cucumber and some carrots

That is it so far I am working an evening shift til 11pm then home to bed, may have tea yet.

Not a great eating day - things are a little stressful, gave notice at work, done April 5th and have been applying for other jobs. Overall I feel kind of drained. I start graveyard shift on Sun night, so my eating will be changed around again.

All vites done except bedtime

Nov. 14/2005 I have reached the 10 year mark and I am very glad I had this surgery and can live a normal life.

     

MajorMom
on 3/23/13 8:16 pm - VA

Sending good vibrations your way for a new and better job.  Hang in there. I sure do understand the stress. My sleeve locks up tight sometimes when I get stressed.

 

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
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DS on Aug 9, 2007 with Dr. Hazem Elariny

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