What Foods should I get for After my Revision Surgery.
on 3/18/13 2:55 pm
10 Days and counting. I am scared to death. LOL. But happy, just more afraid of the pain and of complications but have prepared myself for such should they occur.
Advice please: What foods should I have at home for the first month or so? Remember this is a revision so I will be extra fragile.
Greek yogurt and scrambled eggs were a favorite early out.
Lowish BMI? See Lightweights Board! Lightweight Creed For more on DS see www.DSfacts.com
If you don't have peace, it isn't because someone took it from you; you gave it away. You cannot always control what happens to you, but you can control what happens in you John C Maxwell
Sleeve 2010 Dr López Corvala, Mexico. DS 2012 Dr Himpens, Belgium
I my DS
The following is from someone elses blog. Hope it helps!!!!
Food after the DS
Lots of people ask what to eat after surgery, so I kept a record of the foods that I ate for the first two months after my DS so that maybe others could get ideas for themselves. It is up to each individual to decide if they want to follow the nutritionists plan or to devise one that works for them. I chose to do the latter. Unfortunately, the nutritionist taught my DS pre-op class many things that pertain to RNYers, so I chose to do what worked best for me by following suggestions of others here on the boards. I am not a nurse, nutritionist, or doctor, these were just the things that I ate and worked for me the 2 months following surgery.
Here's what I'm eating at two weeks out....
Cottage Cheese
Activia Yogurt
Kraft Cheese Snackables (Ea. piece is 6 g's of protein and only one ounce...colby jack or cheddar)
Egg Salad ( I chop the egg small and add PLENTY of full fat mayo)
KFC Chicken Leg
Rotisserie Chicken from Costco
Turkey breast
Roast Beef Rolls (Deli Roast Beef with Philly cream cheese inside, yum!)
Hormel Beef Roast Au Jus (Pre-cooked in the meat section at the grocery, seriously delish!)
Cheesecake Factory Buffalo Chicken Wings w/ lots of blue cheese
Champion Pure Whey Stack Banana Scream (THE BEST protein shake I've had!) (1.5 scoop=34.5g protein)
42g New Whey Protein vials (Only when I have to, they are yucky! JMHO)
Revival Soy Protein Chips
Kraft Cheese Snackables (Ea. piece is 6 g's of protein and only one ounce...colby jack or cheddar)
Egg Salad ( I chop the egg small and add PLENTY of full fat mayo)
KFC Chicken Leg (I eat very little of the breading, but it does add some flavor)!
Rotisserie Chicken from Costco
Turkey breast
Roast Beef Rolls (Deli Roast Beef with Garden Vegetable Philly cream cheese inside, yum!)
Hormel Beef Roast Au Jus (Pre-cooked in the meat section at the grocery, seriously delish!)
Cheesecake Factory Buffalo Chicken Wings w/ lots of blue cheese (These were ok, not now tho)
Champion Pure Whey Stack Banana Scream (THE BEST protein shake I've had!) (1.5 scoop=34.5g protein)
42g New Whey Protein vials (Only when I have to, they are yucky! JMHO)
Revival Soy Protein Chips
Genisoy Protein Chips (At Kroger in the health food section)
Crab Legs (So moist and I drown them in butter)!
Special K20 Protein Water (Gotta be strawberry kiwi)
Very moist, cooked no more than medium ribeye steak
Small amts of popcorn
Dry Roasted Peanuts
Things I'm eating at 1 month out.....
Kraft Cheese Snackables (Ea. piece is 6 g's of protein and only one ounce...colby jack or cheddar)
Egg Salad ( I chop the egg small and add PLENTY of full fat mayo)
KFC Chicken Leg (I eat very little of the breading, but it does add some flavor)!
Rotisserie Chicken from Costco
Turkey breast
Roast Beef Rolls (Deli Roast Beef with Garden Vegetable Philly cream cheese inside, yum!)
Hormel Beef Roast Au Jus (Pre-cooked in the meat section at the grocery, seriously delish!)
Cheesecake Factory Buffalo Chicken Wings w/ lots of blue cheese (These were ok, not now tho)
Champion Pure Whey Stack Banana Scream (THE BEST protein shake I've had!) (1.5 scoop=34.5g protein)
42g New Whey Protein vials (Only when I have to, they are yucky! JMHO)
Revival Soy Protein Chips
Genisoy Protein Chips (At Kroger in the health food section)
Crab Legs (So moist and I drown them in butter)!
Special K20 Protein Water (Gotta be strawberry kiwi)
Very moist, cooked no more than medium ribeye steak
Small amts of popcorn w butter
Dry Roasted Peanuts
Chicken Salad
The insides of tacos and meximelts at Taco Bell
Hillshire Farm Lil' Smokies with a little bbq sauce
Homegrown Tomatoes
Pork ribs with bbq sauce
Corn on the cob with lotsa butter!
Mashed Potatoes
What I ate at 8 weeks out...
Wendy's Chili with cheese and onions and sour cream
Hillshire Farm Lil' Smokies with a little bbq sauce
Homegrown Tomatoes
Country Style Pork ribs with bbq sauce
Spare ribs with bbq
Baby back ribs with bbq
Corn on the cob with lotsa butter!
Pulled pork
Jimmie Dean Breakfast Bowls
Val's Ricotta Fluff Stuff
Egg Omelets with lotsa cheese and ham, green peppers and onions
Shrimp ****tail
Starting to eat salads in small amounts
Bacon
Sausage
Very tender pork of just about any kind
Kraft Cheese Snackables (Ea. piece is 6 g's of protein and only one ounce...colby jack or cheddar)
Egg Salad ( I chop the egg small and add PLENTY of full fat mayo)
KFC Chicken Leg (I eat very little of the breading, but it does add some flavor)!
Rotisserie Chicken from Costco
Turkey breast
Roast Beef Rolls (Deli Roast Beef with Garden Vegetable Philly cream cheese inside, yum!)
Hormel Beef Roast Au Jus (Pre-cooked in the meat section at the grocery, seriously delish!)
Fazoli's Submarine Sandwiches, Inside only. The roast beef is really good.
Champion Pure Whey Stack Banana Scream (THE BEST protein shake I've had!) (1.5 scoop=34.5g protein)
Revival Soy Protein Chips
Genisoy Protein Chips (At Kroger in the health food section)
Crab Legs (So moist and I drown them in butter)!
Very moist, cooked no more than medium ribeye steak
Dry Roasted Peanuts
Chicken Salad with grapes and cashews
The insides of tacos and meximelts at Taco Bell
Bob Evans Farmers Market Omelet...TO DIE FOR!
Eatsmart Soy Crisps, Tomato, Romano, and olive oil flavor
Homemade chili, no beans (lowers carb count WAY down!)
Lindor White Chocolate Truffles, 1 at at time is enough and makes me feel like I'm not deprived!
Firecracker salmon rolls from the Cheesecake Factory
Salads made with ham, egg, onion, gr. pepper, tomatoe, bacon bits, cheese and with real ranch dressing
RNY 2/26/2002 DS 12/29/2011
HW 317 SW 263 BMI 45.1
SW 298 CW 192 BMI 32.9~60% EWL
LW 151 in 2003
TT 4/9/2003
Normal BMI 24.8 is my GOAL!!!
GBP (RNY) 2/26/02 298 lbs, TT 4/9/03 151 lbs, DS 12/29/11
HW 317 SW 263 BMI 45.1/CW 192 BMI 32.9/GW 145 ~ Normal BMI 24.8
**Revision Journey started 3/2009 Approved 12/12/11**
You really are not going to want to eat. Shoot taking a phone call is overwhelming. So try if you can but the most important thing folks on here told me was to get my fluids in. trust me its not easy! Try lots of different fluids at different temperatures.