***Sunday Bites, Vites & Exercites***
Funny you should mention memory test. I signed up for Lumosity today to help keep my mind agile. lol
Good job today. I'll bet it was nice to get outside like that.
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
soaked up some vit d cleaning up the yard today. very nice to be in the sunshine working.
double protein coffee
2 fried eggs
10 slices bacon
1 slice rye toast
pecans
deli ham
double protein coffee
italian sausage
romaine lettuce/tomatoes/black olives/parm cheese/ceasar dressing
double protein coffee
handful of jordan almonds
vites: all in
fluids: a light day 60+ oz
Noreen HW 352 / SW 324 / CW 175/ LW/ 148 / GW 150 (achieved Aug 14 '11)
Yes, I agree! 
Have a good workweek.
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
